Resentment. The longer you live the more and more opportunities you have to feel resentment toward someone. It’s a feeling that betrayed individuals are especially prone to. What exactly is resentment all about? Re- means “again.” -Sentment is like the word “sentiment” which means “to feel.” So resentment means to feel again. And for most people, it means to feel again and again and again and again….We can literally have resentment every day until the day we die. Resentment is a hard feeling to overcome because it can make you feel better about yourself. You have been wronged. Because of […]

What was your reaction when you discovered your spouse’s infidelity? I doubt “I forgive you” was the first thing that came out of your mouth. Good. It shouldn’t have been. It’s been said that “Easy forgiveness is cheap forgiveness.” If you’re going to forgive someone, you want to do it for the right reasons. You want to forgive with a healthy understanding of what forgiveness does and does not mean. Misconceptions about Forgiveness Forgiveness is not the same as saying that what your partner did was okay. It was certainly not okay to cheat. Forgiveness is not letting him off […]