If you have just learned that your spouse had an affair, you feel like crap right now. First, I want to tell you how sorry I am that this has happened to you. You do not deserve this and you did not cause it either. Second, I want to tell you that your life will feel crazy for a while. Hang in there. There is hope for getting through your emotions and helping yourself feel more normal again. I don’t expect you to believe me right now, but in time, you will be able to breathe again. But for now, […]